From Chaos to Confidence: Create Balance & Purpose in Uncertain Times
Date/Time: Saturday, June 14, from 2 to 4 pm
Location: DWLC Wellness Center, 1475 9th Ave., S.F., CA
Cost: $45 per person; $40 Early Bird by June 10th
Summary of Workshop, Taught by Coach Paul N. Larsen & Kirsten Hill, DC
In our ever-chaotic and unsettled world, it is vital now, more than ever, for you to focus on your well-being in order to remain balanced. Maintaining equilibrium starts with learning to respond deliberately to your environment rather than reacting emotionally. Having a solid plan for your physical and emotional health is also an important piece of the puzzle.
During our engaging time together, Executive Coach, Paul N. Larsen, will introduce you to a family of Saboteurs who try to lead you down a path of negative reactions. These Saboteurs can keep you stuck in an emotional swirl and prevent you from moving forward. Never fear, though! You will learn 3 key practices that you can apply immediately to inject more purpose and balance in your life, while soothing worry and chaos.
Dr. Kirsten Hill, DC will help you feel grounded and alive as you learn energy medicine exercises (from The Energy Codes by Dr. Sue Morter) to clear stress and build confidence. Discover how to dispel anxiety and feel nourished by eating and sleeping well. Your body is a self-healing miracle! Learn how to deeply tap into this healing power and navigate life with more ease, optimism and joy.
This interactive workshop is offered in a positive setting where your participation and growth are valued. We would be honored to have you join us! Space is limited so please sign up soon by calling DWLC at 415/564-7000 or online via Eventbrite.